Your burning inquiries regarding the fitness, beauty, and health fads spreading over your social feeds can be answered by playing TikTok True or False. With the aid of professionals and academic research, each story dissects a popular wellness trend to reveal the accuracy and suitability of the online “advice” that has gone viral. You won’t ever need to worry again what to skip or what is legitimate. You can rely on TikTok to provide you with a ton of ideas if you’re constantly looking for quick, simple methods to reproduce a spa-like experience at home (without a hefty, spa-like price tag). For instance, chances are good that you’ve recently been scrolling through the app and seen videos of individuals rubbing their faces with cold cucumbers. TikTokers from all over the world claim that freezing the crunchy salad staple does wonders for complexion, including lowering puffiness and dark circles, assisting with acne, and minimizing symptoms of aging. This is a modern take on the traditional cucumber over-the-eyes spa treatment.
As seen by the 37.5 million views that videos with the hashtag #frozencucumber now have on TikTok, it appears that many people are enjoying this hack. The cucumber, which is water-rich and can be peeled, unpeeled, or diced, is frozen and then massaged onto the skin.
Beauty enthusiast Mireya Rios tried the hack, and her first video on the topic has received over nine million views. According to further recordings she has posted, she has subsequently included the practice into her daily skin-care routine. In these, she describes how the cucumber hydrates her skin while also minimizing puffiness and the visibility of blemishes. User @lisa.beautify also shared a video advises followers to apply a frozen cucumber to their skin every day for a healthy shine. Three million people have watched it.
Is the frozen cucumber trick secure even though it could sound like a self-care fantasy? And if so, does it even work? Below, a skin-care expert clarifies whether or not fruit can be used to achieve healthier-looking skin.
WHAT IS THE SKIN-CARE HACK FOR FROZEN CUCUMBER? There isn’t a single approach or set of rules for using this TikTok beauty hack. A cucumber with at least one side cut open is frequently placed in the freezer. When it’s sufficiently cooled, they use the open end to rub ice directly onto clean, dry skin. According to numerous videos on the app, some people rub it in circles for 10 to 15 minutes while others use broad upward strokes.
Although videos exist showing people chilling cucumber slices before applying separate pieces to their face as a face mask, the majority of users choose this way. If you’re using sliced cucumbers, you may just let them rest on your face as you unwind for a while. This method eliminates the massaging component.
Regardless of how you do it, putting a frozen cucumber on your face will feel icy, but many people find it to be reviving. Just be careful not to repeatedly use the same cucumber section on your skin. The end should be cut off, thrown away after each use, and any remaining cucumber flesh should be gently removed off your face, according to TikTokers.
CAN YOU GET BETTER SKIN BY MASSAGING A FROZEN CUCUMBER ON YOUR FACE? Cucumbers have a ton of skin benefits, but when applied topically, as many TikTokers recommend, those benefits may only last a short while, says Michele Koo, M.D., board-certified plastic surgeon and founder of Dr. Koo Private Practice . Cucumulosic acid, which is present in cucumbers and has anti-inflammatory qualities, can be used to treat acne, puffiness, and redness. They include minerals and vitamins that serve as antioxidants, they are 90 percent water, which hydrates and protects the skin.
Dr. Koo explains why the frozen cucumber hack might not be the skin-care panacea some have been touting it to be in regards to whether or not it truly works. Since the topical absorption of the vitamins and antioxidants is probably rather moderate, she claims that the anti-aging benefits would be negligible. But the moisturizing and cooling effects are quite helpful at reducing edema and redness.
According to Dr. Koo, frozen cucumber may also assist with acne-related irritation. He also suggests using this tip regularly to prevent scars from developing from fresh breakouts. She predicts that it will probably only have a “limited” effect on acne scars that already exist. Additionally, after experimenting with this TikTok beauty craze, don’t anticipate waking up without under-eye circles. The cooling action will undoubtedly reduce puffiness, but it’s likely to have little to no short- or long-term impact on dark circles, according to the expert.
Dr. Koo concurs with TikTokers who suggest putting cooled cucumber flesh right on the skin if you’re still willing to give it a shot. The secret, according to her, is to peel the cooled vegetable so the meat can benefit from the water, minerals, and vitamins by resting against the skin. Although there isn’t much absorption through the skin, the moisture and coolness do have an anti-inflammatory effect.
IS IT SAFE TO MASSAGE A FREEZEN CUCUMBER ON YOUR FACE? According to Dr. Koo, it’s critical to prevent freezer burn. She says, “I feel a cooled cucumber, not a frozen cucumber, would be far safer and more helpful for reducing puffiness and inflammation.” “The frozen cucumber held for longer than a few seconds at a time can really burn the skin, akin to a frostbite, which could cause substantial skin damage and discomfort,” the study said. Some TikTokers actually notice mild discomfort from the chill. Dr. Koo advises utilizing a peeled, chilled cucumber rather than a frozen one to get around this.
Additionally, if you have acne, you should exercise caution when using this method. The skin will be too delicate to use a frozen cucumber if the active breakouts are extremely inflammatory, painful, and furious (red and angry), according to Dr. Koo. She continues, “This may potentially harm the skin.”
The TL;DR? According to Dr. Koo, you can apply this hack for a short period of time as long as you don’t have any aggravated active breakouts and use a chilled rather than a frozen cucumber.
IS IT TRUE THAT MASSAGING A FROSTED CUCUMBER ON YOUR FACE IMPROVES SKIN?
This TikTok trick may provide temporary relief from swollen, inflammatory skin, even if you might not experience significant, long-term advantages from utilizing a cold cucumber for face care. Just be careful if you have an active outbreak and avoid using a cucumber that is excessively cool. (Upcoming: Dermatologists Discuss TikTok Users Applying Preparation H Under Their Eyes.)