Young people all throughout the world are more concerned about their mental health. The World Health Organization estimates that 300 million people of all ages experience depression, and that the proportion of teenagers who experience mental health illnesses is increasing. Rehabilitation advocates like Jeremiah Kitavi in Sonoma County, California, are aware that mental wellness is frequently perceived as the absence of mental illness. The good news is that these illnesses can be treated in a variety of ways. Here, we’ll talk about some of the most prevalent mental health issues that affect young people, as well as how to obtain treatment if you or someone you know is suffering from a mental illness.
WHAT IS YOUTH MENTAL HEALTH? However, mental health is a condition of wellbeing that enables a person to manage life’s daily challenges, work efficiently, and give back to their community. The state of a person’s mental health might alter over the course of their lifetime.
Youth, according to the World Health Organization (WHO), are those who are 15 to 24 years old. Rapid physical, psychological, and social changes define this stage of life. Young individuals, for instance, frequently adjust to new roles and responsibilities, including working or going to school full-time. They can also be beginning their own families and developing close bonds. These changes can be thrilling and difficult, which has an effect on mental health.
Mental illnesses are common among youth Approximately 1 in 5 young individuals in the US suffer from a mental disease every year. Despite this prevalence, young people’s mental health is frequently ignored and poorly cared for. Lack of understanding about mental health and mental illness, stigma, and access to care are all obstacles to identification and treatment. As a result, many young people lack the assistance they require to succeed.
It’s crucial to keep in mind that mental health is a state of general wellbeing and not merely the absence of mental illness. It takes work and commitment from individuals, families, schools, communities, and society as a whole to promote mental health among young people. Our young people are better prepared for success today and in the future when we make investments in their mental health.
WHAT MENTAL HEALTH DISORDERS AFFECT YOUTH THE MOST? Young people are being affected by numerous mental health conditions, according to Jeremiah Kitavi. Among the most typical are:
Disorders of anxiety The most prevalent type of mental illness among young people is anxiety disorders. Feelings of anxiety, concern, and panic that interfere with daily tasks are what they are known for. Generalized anxiety disorder, social anxiety disorder, and panic disorder are a few examples of anxiety disorders.
DESPERATE ILLNESSES Depressive disorders are characterized by enduring depressive sensations and a loss of interest in once-enjoyed activities. School, the workplace, and interpersonal interactions may all be hampered by these feelings. Major depressive disorder and dysthymic disorder are two examples of depressive disorders.
EATING IllNESSES A kind of mental illness known as eating disorders is defined by aberrant eating patterns and an obsession with food, weight, or body image. Eating disorders can cause serious health issues, such as organ damage, starvation, and even death. The eating disorders anorexia nervosa and bulimia nervosa are two examples.
HYPERACTIVITY/ATTENTION DEFICIT DISORDER (ADHD) An issue with focus, hyperactivity, and impulsivity is a hallmark of ADHD. It may affect a student’s academic performance, social connections, and career.
The Bipolar Disorder According to Jeremiah Kitavi, bipolar disorder is a mental condition characterized by drastic swings in energy and mood. These alterations may make it difficult for a person to carry out daily tasks.
It is crucial to get professional assistance if you or someone you love is dealing with one of these conditions. To alleviate symptoms and improve quality of life, mental health specialists can offer support and treatment. Medication may occasionally be required to treat the signs and symptoms of mental illness.
WHAT JUSTIFIES GOOD MENTAL HEALTH FOR OUR YOUTH? pay attention to mental health values it for a number of reasons. One reason is that mental wellness is essential to our general wellbeing. When our minds are in good shape, we are able to reason, successfully control our emotions, and handle stress in a healthy way. Research has demonstrated a close correlation between psychological and physical health, which means that mental wellness is as important to our physical health. For instance, heart disease and stroke are more common among those who experience depression.
Jeremiah Kitavi adds that mental health is important for our young since those who have mental illnesses are more likely to end up in jail or prison. 70% of adolescent offenders have been given at least one mental illness diagnosis. It follows that maintaining good mental health is essential for both our own well-being and the welfare of our society as a whole.
We have achieved enormous advances in raising living standards around the world, particularly in more developed countries. Nevertheless, we are less linked than ever. For connect with people , technology has made life easier, but personal connection is what truly matters. We must all acknowledge that we all go through internal conflicts, some of us more so than others. However, if we view one another with love and compassion, not only will we witness a better America, but also a better world. I’m passionate about this because I want to see my community thrive by including more groups of people who are sometimes viewed as a burden rather than as valuable human beings. I appreciate you reading, and please improve because you matter.