Skin sensitivity is a problem that extends beyond aesthetics. Skin sensitivity patients frequently struggle to locate cosmetics and skincare items that won’t irritate or hurt their skin while yet making them feel good about themselves. Ironically, having sensitive skin can make it more challenging to shield it from external influences, to which you are probably already more sensitive.
To many people, fighting sensitive skin seems like an endless task. To help you on your journey with sensitive skincare, we obtained some inside information from dependable sources. Check out their advice on the best sensitive skin care practices!
SPOT-VERIFY EVERYTHING If you have sensitive skin, you’ve likely experienced enough of irritated skin from using products that didn’t quite work for you. You should test goods out on a small piece of skin before using them on a wide region of your body to avoid breaking out, developing a rash, or developing peeling skin.
Before using a product, thoroughly test it, advises Rachel Roff, founder and CEO of Urban Skin Rx . This applies to all skin care products you use, not just facial cosmetics. Before applying sunscreen, insect spray, lotion, or soap to your full face or body, make sure it is safe to do so. Test first in a discrete location (such as behind your ear). Do a little test on the area of your face or body where you intend to use the product after waiting 24 hours, and then wait another 24 hours. This may seem like a laborious process, especially if you’re enthusiastic about the new item you just purchased, but it may prevent an unpleasant or upsetting event.
AVOID OVERDOING IT While it may appear that repeatedly washing and exfoliating your skin to remove makeup or other cosmetics may benefit your skin, you may fact be aggravating the situation. The rest of the week, limit your exfoliation to once or twice a week, and wash your face with a mild cleanser in the morning and at night.
According to Stephanie Venn-Watson, CEO of Seraphina Therapeutics , “exfoliating can sound like a terrific approach to make sure you remove all potential irritants, but it actually makes your skin more sensitive to products that you use.” Exfoliants are quite abrasive and remove not only cosmetics but also your skin’s natural oils and the outer layer of dead skin. You’ll essentially rub your skin raw, dry it up, and make it highly sensitive – even to things that hadn’t bothered you before – if you’re eliminating those barriers too regularly through excessive washing and exfoliating.
Use cleaners rather than soaps. You may not be aware that soaps and cleansers have different purposes. This can truly make a difference for those with sensitive skin! Glycerine and other substances used to make soaps have the potential to irritate and dry out sensitive skin.
Flossy ‘s CEO and co-founder Miles Beckett advises consumers to look for mild cleaners. “You don’t need to wash your skin with soap. For those with sensitive skin, the best options are cleansers without acids, exfoliants, soaps, or scents. These cleansers are designed to gently remove grime and makeup without removing all of your skin’s natural oils and barrier defenses.
Natural and secure The idea that natural products are kinder to skin is false. Even while you should seek out skincare products for sensitive skin with the fewest ingredients possible, certain “natural” or “organic” goods might irritate your skin just as much as products created with strong chemicals. There is frequently an higher chance for allergic reactions to occur since these are naturally occurring oils and materials. If you’re attempting to develop new skincare habits, talking with your doctor or dermatologist about the skincare products you use is frequently a wonderful place to start.
According to Dr. Michael Green, Chief Medical Officer of Winona , essential oils can potentially be very damaging for delicate skin. Citrus oils like orange, lemon, and grapefruit are frequently used in soaps and cleansers for their refreshing aroma, but due to their high photoreactiveness, they can still cause burns and irritation hours after the product has been applied. Additionally, those with sensitive skin may experience severe allergic responses to common essential oils including chamomile, tea tree, lavender, and bergamot. It may sound counterintuitive, but occasionally the finest skincare solutions for those with sensitive skin don’t even contain any natural components.
QUICKLY TAKE A WARM SHOWER After a long day or a hard workout, taking a hot shower can feel wonderful, but it can also be quite irritating to your skin. Avoid long soaks in water that is significantly warmer than your body temperature if you have sensitive skin because these activities might dry out your skin and make it more sensitive to cleansers, makeup, and other items you use.
According to Fred Gerantabee, Chief Experience Officer of Readers.com , “While it may not feel the best, a shower temp between 96-99 degrees Fahrenheit is advised for persons with sensitive skin.” “A lot of us are inclined to raise the temperature to around 105, but if you have sensitive skin, those few degrees might significantly alter your experience. In order to prevent injuring the outer skin cells, which results in dry and sensitive skin, you’ll also want to avoid bathing in the tub more than once or twice a week and never for longer than 15-20 minutes.
HYDRATE AND PROTECT Sensitive skin is more prone to irritation, dryness, burning, and cracking. As a result, it’s critical to take all required precautions to shield it from the environment. Regular moisturizing and the use of products with an SPF of at least 30 are excellent skincare practices for sensitive skin.
According to Brooke Galko, marketing coordinator at PUR Cold Pressed Juice , using a high-quality moisturizer in the morning and evening is a terrific approach to maintain the health of your sensitive skin. Find a decent moisturizer designed for sensitive skin and apply it frequently. To also protect your skin from the sun, search for morning moisturizers with an SPF rating of 30 or higher.
The first step in maintaining healthy skin is to establish skincare routines for sensitive skin. It’s crucial to make sure you’re maintaining your skin’s happiness and health because it’s the largest organ in your body and the first line of protection against external causes.
There are some excellent habits to form if you have sensitive skin and are prone to irritation in order to minimize this occurrence. Make sure the ingredients in new goods won’t annoy you by spot testing them over a few days. Remember that even natural products have the potential to irritate. Instead of using soap, look for cleansers, and stay away from exfoliants, which can harm the skin’s outer layer. Additionally, using moisturizers and SPF to protect your skin is a terrific idea. Last but not least, watch the water temperature while taking a shower or a bath.
Hopefully, these suggestions have helped you come up with a solid plan for creating skincare routines for sensitive skin.