8 Things About Restless Legs Syndrome You May Not Know

If you suffer from restless legs syndrome, you are familiar with the anguish of insomnia. It may be tough to get your recommended amount of shuteye because you frequently wake up and your partner may complain that you kick them when they are sleeping.

However, a lot of people don’t have a good understanding of this illness. Even people who don’t can learn unexpected new facts. Here are eight facts concerning restless legs syndrome that you might not be aware of.

1. A connection with varicose veins exists. 7–10% of Americans get restless legs syndrome. Women are somewhat more likely than males to have The disorder occurs in both genders .

The correlation between this illness and varicose veins, another disorder that commonly affects women, may be one cause of the gender gap. After having their varicose veins removed, many patients reported having their RLS symptoms stopped .

Many of the symptoms between the two are similar, but further research is needed to determine the exact nature of the connection.

It is available in two flavors. There are two types of RLS: main and secondary. Despite some people’s experience symptoms in childhood that progressively get worse over time, primary RLS is a neurological illness that frequently starts in middle age. Although some claim that the condition runs in families, its source is unknown.

RLS secondary to primary has a known cause. It may be caused by kidney disease, rheumatoid arthritis, Parkinson’s disease, nutritional deficiencies, or nerve injury.

3. SOME MEDICATIONS MAY BE THE CAUSE. It’s time to consult your doctor if your RLS started occurring after you started a new pharmaceutical regimen. Discussing alternatives may provide relief because some prescription and over-the-counter drugs might cause or exacerbate symptoms. Specifically, watch out for the following drug classes:

Prochlorperazine and metoclopramide are anti-nausea drugs. Haloperidol or phenothiazine derivatives are examples of antipsychotic medicines. Watch alert for antidepressants like fluoxetine or sertraline that alter serotonin. antihistamines that are older, in particular diphenhydramine.

4. A pregnancy can worsen or exacerbate symptoms. Did you notice you had a baby on board before your symptoms started? If so, you might have RLS brought on by pregnancy. Among women, it ranks among the most common causes of insomnia .

Folic acid and iron are two essential nutrients linked to RLS. Both are depleted during pregnancy, and mothers-to-be require more folic acid to prevent neural tube abnormalities in their unborn children. According to some researches, theorize that rising estrogen levels during pregnancy may play a role in the emergence of the illness.

5. There is a link between Parkinson’s disease and rheumatoid arthritis Dopamine is thought to be crucial in RLS by medical professionals. This is due to the fact that RLS sufferers receive the same medications as Parkinson’s disease patients. Although some dopaminergic medications may enhance symptoms, making them occur earlier in the day or in the upper limbs, doctors must take caution when administering them.

The precise relationship between RLS and rheumatoid arthritis is yet unknown to researchers. approximately 30% of RA patients also has concomitant RLS, though. According to researchers, the immune system’s response during sleep, when cytokines are released, may be the cause of the association.

6. SPINAL CORD LESIONS COULD BE A FACTOR RLS can be brought on by nerve injury, particularly spinal cord damage. These lesions include infections, autoimmune disorders, inflammatory conditions, malignancies, spinal degeneration, and congenital anomalies.

Your brain and your legs receive different signals when your nerves are damaged. There’s a chance that the wires will cross, leading to malfunctions when you least expect them and waking you up when you ought to be sleeping.

7. IT COULD indicate kidney problems. People with chronic renal illness have a higher incidence of RLS. It happens a lot more often in those who are receiving hemodialysis.

Kidney disease sufferers’ symptoms can get worse due to a variety of circumstances. They are more likely to develop anemia or high blood calcium levels , both of which worsen the condition.

8. YOU MIGHT NEED TO UP YOUR IRON INTAKING Iron-deficiency anemia is the most frequently observed environmental cause causing RLS. This problem can be exacerbated by poor diet, autoimmune disorders, blood diseases, and alcoholism. The improvement of iron-deficient disorder occurs in both genders 0 solidifies the connection in researchers’ thoughts.

If you encounter symptoms and find it difficult to contact a doctor, you might consider using an iron supplement as a form of self-medication. But be careful, especially if you take them on an empty stomach. Some people may have nausea and vomiting as a result. Despite the fact that disorder occurs in both genders 1, which hinders absorption, it is preferable to take your tablet with a little amount of food.

Things about RLS You May Not Know The causes of restless legs syndrome are not fully known. However, many people suffer a great deal as a result of it. You can take action to cure or prevent RLS now that you are aware of a number of facts you may not have known in the past about it. Consult your doctor before taking an iron supplement.

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{“article”:{“text”:” The purpose of creating an ESG (environmental, social, and governance) green energy fund is to assist other businesses in making sustainable investments, according to Foxconn Chairman Young Liu. This followed China’s recent power outages in Sichuan, underscoring the reality that ESG is now a crucial component of the supply chain. The requirement to invest in ESG has emerged as a fresh obstacle for industry management globally. However, before firms can support ESG investing, they must first generate enough profitability. Liu thus presented an EPS (earnings per share) plus ESG sustainability formula. Liu disclosed that Foxconn intends to create an ESG green energy fund to promote and execute ESG and to hasten the development of environmental technologies in order to further increase the influence of the sustainability formula on the supply chain. According to Liu, the EPS ESG formula is suggested since if a company is not profitable, all other efforts are useless. A corporation won’t be able to create strategies for ESG if it doesn’t have the required income and profitability. According to Liu, EPS and ESG are not mutually exclusive. For instance, Foxconn has made aggressive plans to enter the EV business and is highly enthusiastic about the future of electric cars (EV). Foxconn’s investment in EVs is focused on both the ESG characteristics of the industry as well as its potential. An illustration coming from the other direction is the recent power outage in Sichuan, China, which was brought on by the region’s supply chain being disrupted by the high temperatures brought on by harsh weather. When questioned about the power outage, Liu acknowledged that it had some impact on Foxconn’s output, albeit it is not expected to have a significant impact. Liu underlined that people need to be more concerned and attentive to problems brought on by global warming. This power outage happened in China, but the drought brought on by global warming is a worldwide problem. Platformization is one of the conditions for an industry to develop, according to Liu. A platform is also necessary to encourage the growth of ESG, with a large company serving as the leader. Foxconn therefore expects that in addition to promoting ESG internally, the launch of the ESG green energy fund would help the industry and supplier chain improve as well. According to Liu, the fund’s primary objective will be to invest in initiatives connected to sustainable green energy, including power plants, new environmental technologies, and renewable energy. This is so because the use of green energy is crucial for implementing ESG. However, many small- and medium-sized businesses find the expense of purchasing green energy to be quite high (SMEs). As a result, it is hoped that the creation and investment of the green energy fund will help SMEs acquire clean energy.

The purpose of creating an ESG (environmental, social, and governance) green energy fund is to assist other businesses in making sustainable investments, according to Foxconn Chairman Young Liu. This followed China’s recent power outages in Sichuan, underscoring the reality that ESG is now a crucial component of the supply chain.

A new issue for industry management across the globe is the requirement to invest in ESG. However, before firms can support ESG investing, they must first generate enough profitability. Liu thus presented an EPS (earnings per share) plus ESG sustainability formula. Liu disclosed that Foxconn intends to create an ESG green energy fund to promote and execute ESG and to hasten the development of environmental technologies in order to further increase the influence of the sustainability formula on the supply chain.

According to Liu, the EPS ESG formula is suggested since if a company is not profitable, all other efforts are useless. A corporation won’t be able to create strategies for ESG if it doesn’t have the required income and profitability.

According to Liu, EPS and ESG are not mutually exclusive. For instance, Foxconn has made aggressive plans to enter the EV business and is highly enthusiastic about the future of electric cars (EV). Foxconn’s investment in EVs is focused on both the ESG characteristics of the industry as well as its potential.

An illustration coming from the other direction is the recent power outage in Sichuan, China, which was caused by high temperatures brought on by harsh weather and had an impact on the local supply chain. When questioned about the power outage, Liu acknowledged that it had some impact on Foxconn’s output, albeit it is not expected to have a significant impact.

Liu underlined the need for people to care about and pay attention to concerns brought on by global warming. This power outage happened in China, but the drought brought on by global warming is a worldwide problem.

Platformization is one of the conditions for an industry to develop, according to Liu. A platform is also necessary to encourage the growth of ESG, with a large company serving as the leader. Foxconn therefore expects that in addition to promoting ESG internally, the launch of the ESG green energy fund would help the industry and supplier chain improve as well.

According to Liu, the fund’s primary objective will be to invest in sustainable green energy-related projects, like as power plants, new environmental technologies, and renewable energy sources. This is so because the use of green energy is crucial for implementing ESG. However, many small- and medium-sized businesses find the expense of purchasing green energy to be quite high (SMEs). Therefore, it is hoped that the creation and funding of the green energy fund will help SMEs acquire clean energy.

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