How Grocery Run Club Serves Underserved Communities by Bringing Food and Miles
Grocery Run Club is a nonprofit dedicated to making healthy food more accessible in Chicago. The nonprofit’s sibling run club, GRC Run Club, is helping community members build healthy habits as well.
Lizzo views weight gain and loss as equally “neutral”
Lizzo opened up about her neutral view of weight loss and and weight gain, serving as the latest Vanity Fair cover star. Read more about what the singer had to say on the subject, including what body neutrality actually is.
Why TikTok’s Skin Cycling Hype Might Actually Be True
The latest TikTok beauty trend is skin cycling, a term coined by dermatologist Whitney Bowe, M.D. Find out if the skin-care technique is safe, effective, and right for you, according to experts.
6 Chest Press Variations to Strengthen Your Upper Body
Dealing with shoulder pain or want to make the chest press more challenging? Try these chest press variations, which can be tailored to any fitness level and goal. Plus, find chest press variations that correct muscle imbalances and target different parts of your chest muscles.
The Low-Impact Core and Back Workout From Amy Schumer’s Trainer
Check out Amy Schumer’s low-impact core and back workout, straight from her trainer, Jen Widerstrom. It involves Pilates movements, and all you need to do it at home is a mat, a resistance band, and a chair or bench.
Six dietary changes that can significantly enhance health
Changing unhealthy eating habits can be challenging, but the good thing is that you don’t have to change all of your habits at once.
With Our Top 5 Hair Removal Techniques, Get Smooth.
We have five hair removal methods which you can experiment with and apply in your self-care routine to see which works best for you.
To change up your leg day routine, try these squat variations.
New update has started rolling out to the OnePlus 10T, and it brings various improvements, including those for the camera.
I Tracked My Activity Using the Fitbit Luxe. What to Expect From the Device is Listed Below
Inspired by Fitbit Luxe reviews from friends and family, I decided to give the activity tracker a try. Before you fall into a rabbit hole of reviews on Fitbit Luxe, read my full rundown of my experience with the device.
Seven Side Plank Variations to Level Up and Scale Down the Core Exercise
New to side planks or want to make side planks more challenging? Try these side plank variations, which can be tailored to any fitness level and goal. Plus, find side plank variations that improve balance and core stability.