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Men's
Health > Protein Bars
Are
you on a hard gainers diet that requires you to eat
one gram of protein per pound of body weight? Are
you trying to eat six meals a day? It’s easier said
than done, but Protein Bars may be exactly what
you’ve been looking for and will help you get the
results you want - fast.
For those of that don’t know, protein bars are
formulated to be the perfect ‘replacement’ meal that
has been wrapped in a quick and easy bar. Protein
bars are extremely convenient and are easy to take
with you to school, work or anywhere you need to get
your protein and satisfy your hunger in a healthy
way.
There has been a common misconception that protein
bars taste gross, but in the past few years protein
bar manufacturers have taken taste to new levels.
Most bars carried by health/supplement stores taste
good and ironically, some taste better than a candy
bar. Some of the most popular protein bars are the
EASY Myoplex bars, BioNutritonal Power Crunch Bars
and the Promax-Promax bars. These great tasting bars
can actually make you look forward to eating them,
while at the same time getting the nutrition you
need. As a general rule of thumb, if you’re worried
about the taste, stick with the ones that most
people buy and recommend as these are usually the
one’s that taste the best.
When deciding which protein bar is right for you,
use your head! If you’re looking to lose fat you’ll
want a low carb, low calorie bar. The extra protein
in the bars can help keep your current muscle mass.
If you’re looking to beef up and increase your
strength a protein bar that’s high in calories,
carbs and protein is what you’ll need. If you are
simply trying to find a quick meal replacement, a
protein bar with medium carbs and medium calories
would most likely be for you.
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