In a world with a fast-growing population and insufficient food supply family planning is a must. It can be effectively done with the help of birth control or contraception to delay or prevent a women from getting pregnant. There are two kinds of contraception: artificial and natural.

There are numerous contraceptives available in the market today. The following are some of the most commonly used artificial methods: pill, tubal sterilization, male condom, vasectomy, injectable, IUD, and diaphragm. Meanwhile, natural methods include withdrawal and periodic abstinence.

With these numerous choices, couples should pick what would be best for their needs and for their health. Aside from their health conditions, they should also consider several other factors such as the number of children they would want to have and the frequency of their sexual activities. Other considerations include religious beliefs, partner's acceptance, and cultural background. There are instances when the religious affiliation an individual belongs to discourages the use of artificial contraceptives. Likewise, there are individuals who are not comfortable having sex with contraceptives. Meanwhile, there are also instances when it is a cultural taboo to use any birth control method.

Birth control or contraceptives do not only prevent pregnancy but also prevent certain types of cancer and sexually transmitted diseases or STDs.

Couples are advised to consult their doctors first before using any contraceptive. This will help them learn more about the methods and avoid their possible risks. Nevertheless, medical practitioners and health officials all agree that contraceptives available in licensed institutions today are perfectly safe to use.