Recently, Lululemon released a cross-training shoe designed for all types of workouts.

Just now, Jennifer Garner created the tastiest-looking cinnamon apple muffins.

The Definitive Manual of Strength Training (Plus, Why You Need It In Your Routine)

How Kelly Ripa’s Exercise Program Has Changed Over Time, Per Her Trainer

Options and Obstacles in Heroin Addiction Treatment, by Priyanka Boghani Heroin addiction accounted for 6% of admissions to the Staten Island YMCA’s substance abuse treatment program five years ago. Currently, thirty percent.